Virtual EF coaching for middle school through college students.
Brain-Friendly Tools for Real-Life Wins
Practical Executive Function strategies for students, parents, and educators—no fluff, just focus.
Our daughter now a junior is thriving and still utilizing many of the skills Amber helped her cultivate in addition Amber was warm and caring and made our daughter feel listened to, smart and encouraged. I would highly recommend her to anyone!
-Chrissy M.
Amber worked with my daughter when she was in high school and was very helpful to her.
She was kind, compassionate, and easy for my daughter to relate to.
-Tanya C.
What Is Executive Function—and Why Does It Matter?
Executive Function Elevated exists to make focus, follow-through, and organization feel possible, not overwhelming. Whether you're a parent trying to support your teen, a student juggling 100 tabs in your brain, or an educator looking for better tools, you're in the right place.
Who is this for?
Students with ADHD, autism, or executive function challenges.
Struggling to start tasks, stay organized, or follow through? You’re not broken — you just need the right tools.
Parents who want practical support (not Pinterest routines).
We give you strategies that actually work for your kid’s brain.
Educators looking for better tools.
Practical EF frameworks you can use in the classroom tomorrow.
What We Offer
At EFE, we meet students where they are — not where we think they should be. Every service is built around real executive function challenges: the forgotten assignments, the 11pm panic spirals, the “I’ll start in five minutes” that turns into never. Here’s how we help.
1:1 Coaching
Our personalized coaching sessions meet your student’s specific needs, focusing on improving executive function skills such as organization, time management, and motivation. Weekly 45-minute 1:1 sessions are complemented by a 60-minute Power Hour — a coach-led virtual group session designed to build focus, develop good habits, and provide peer accountability. During Power Hour, students apply skills in real time within a supportive community setting, boosting motivation and follow-through.
| Package | Cost | Power Hour Access |
|---|---|---|
| Single Session Package | $100 | |
| 3 Session Packages | $285 | ✔️ |
| 6 Session Packages | $540 | ✔️ |
| 10 Session Packages | $850 | ✔️ |
EFE Power Hour
Guided Study Hall & Executive Function Coaching
A guided, structured study session where students bring their real assignments and get them done with live executive function coaching and support.Instead of adding more work, students use this time
to:
•start assignments they’ve been avoiding
•break down overwhelming tasks
•stay focused and on track and actually complete their work.Power Hour builds consistency, confidence, and follow-through—one assignment at a time.
Power Hour is included free with all 1:1 coaching packages (3 sessions and up). Standalone pricing below for Power Hour only
| EFE Power Hour Package | Cost |
|---|---|
| Power Hour Drop In Pass | $35 |
| Power Hour Monthly Pass | $120 |
Raising Regulated
A 6 week coaching program for parents — not just students.You’re doing everything right for your child. But what happens at home matters just as much as what happens in coaching. Raising Regulated is EFE’s parent coaching program — built to help you create calm, structure, and independence using the same framework we use with your student.
| Raising Regulated (Parent Coaching) | |
|---|---|
| Parent Reset Session | $147 |
| Core Program (6 weeks) | $997 |
| EFE Family Rate for Core Program (6 weeks) | $797 |
Ready to find the right fit for your student?
About
Hey, I’m Amber.I’m the coach behind Executive Function Elevated (EFE), where I help students who feel overwhelmed, behind, or unsure how to start—get back on track in a way that actually works for their brain.Over the years, I’ve worked with children, teens, and young adults who are often labeled as unmotivated, careless, or disorganized—when in reality, they’ve simply never been taught how to manage their workload, time, and responsibilities in a way that makes sense for them. That’s where I come in.I don’t give students more work to do.
I help them use what they already have—assignments, projects, and deadlines—and teach them how to plan it, break it down, start it, and follow through without feeling overwhelmed.My coaching style is calm, structured, and supportive. I create a space where students can ask questions, get unstuck, and build real skills at their own pace—while still being held accountable. As students strengthen these skills, everything begins to shift: grades improve, stress decreases, confidence builds, and they begin to see themselves differently.That’s the work we do here.
I hold a BS in Psychology and a MS in Human Services. With a background in social work and wellness coaching, I bring empathy, insight, and a deep understanding of behavior change to every session — helping students and families create systems that truly stick. Before founding EFE, I spent over a decade in child welfare, which taught me that the systems around a child matter just as much as the child themselves.
Let’s Talk About Your Student’s Support
Every student’s needs are different, and I’m here to help you find the right level of support—whether that’s group coaching, a structured cohort, or private 1:1 coaching.
Complete the contact form with a few details about your student’s current challenges, and I’ll follow up with recommendations, availability, and next steps.No pressure—just a conversation to see what would be most helpful.
Be the first to know when new tools drop, coaching cohorts open, or we release our next resource.
Try Our Signature FREE Focus Flow Sampler
This free digital guide walks you through a better way to organize your day, plan your tasks, and build lasting habits one small win at a time.
Daily planning template
Habit tracker
Reflection prompts
3-step guide for staying focused
You’re Not a Bad Parent. You’re an Exhausted One.